Eggplant Parmesan Fries
Prep
Cook
| Category: | Vegetables |
| Seasons | |
| Cuisine Type | Italian |
Ingredients
For
4
Person(s)
Recipe
| Cooking Spray |
| 1 medium Eggplant |
| 0.5 cup(s) Wheat Flour |
| 1 large Egg |
| 2 large Egg Whites |
| 1 cup(s) Panko Breadcrumbs |
| 1 cup(s) Parmesan, freshly grated |
| 1.25 tsp(s) Kosher Salt |
| 0.5 tsp(s) Black Pepper |
| 1 tsp(s) Garlic Powder |
| 1 tsp(s) Basil, dried |
| 28 oz(s) Marinara Sauce |
Eggplant Parmesan Fries Directions
- Preheat the oven to 425°. Line 2 baking sheets with aluminum foil and spay with cooking spray.
- Cut eggplant widthwise to 1/2 inch slices. Cut slices into 1/2 inch fries.
- Whisk the eggs in a bowl. In a separate bowl combine breadcrumbs, Parmesan, salt, pepper, garlic powder and basil. In another bowl pour flour.
- Dust the eggplant fries in the flour, then coat them in egg wash. Now toss them in the breadcrumb mix.
- Place the fries on the baking sheets. Bake for 15 minutes, turn the fries and bake for an additional 5 minutes until golden brown.
- Serve with a warm marinara sauce.