Punjabi Kala Chana Masala
Super easy
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This is a vegan meal best served with roti or naan. It can be served over rice with a thinner gravy.
Category: | Vegetables One Pot |
Seasons | |
Cuisine Type | Indian |
Ingredients
For
4
Person(s)
Recipe
2 cups Kala Chana (Black Chickpeas), dried |
3 each Whole Clove |
2 inch Cinnamon Stick |
3 each Bay Leaf |
5 pods Green Cardamom |
2 large Onions |
3 Tbsps Peanut Oil, seperated |
4 each Green Chilies |
1 tsp Cumin Seed |
1 tsp Fennel Seed |
0.25 tsp Hing |
4 tsps Ginger-Garlic Paste |
2 tsps Red Chili Powder |
2 tsps Coriander Seed |
0.5 tsp Turmeric |
2 14.5 oz cans Tomatoes, diced |
1 tsp Garam Masala |
1 tsp Mango Powder (Amchur) |
Cilantro, chopped |
Punjabi Kala Chana Masala Directions
- Soak black chickpeas (kala chana) overnight. Rinse several times and boil or pressure cook with clove, cinnamon, bay leaf and green cardamon. Once the chickpeas have softened, discard the spices.
- Cut one onion into wedges. Set aside. Chop the other onion into large pieces. Set aside.
- Saute the onion wedges in 1 Tbsp of oil until golden. Allow onions to cool. In a blender, combine the sauted onions, green chilies, cumin seed, fennel seed and a little water to make an onion paste.
- Add 2 Tbsps of oil to the pan and saute chopped onion with hing and ginger-garlic paste until onions are golden. Add the onion paste and continue to saute a few minutes. Add red chili powder, coriander seed and turmeric. Mix well.
- Puree the tomatoes with juice. Add to pan and cook on low-medium until oil begins to seperate.
- Add cooked chickpeas and bring to a boil. You may need to add a little water to get the gravy to the thickness you desire.
- Reduce heat and add the garam masala and mango powder (amchur) and simmer for 10 minutes.
- Garnish with chopped cilantro. Serve with roti, naan or over rice.
Nutrition facts
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